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No smoking pledge- 1st anniversary :chapter 2 – relapse & recovery

 


chapter 2- relapse & recovery

the storyteller

the storyteller

I wrote a poem an year back, I would like to quote few lines before I begin

 

“blurring smoke blackened lips,
life to ashes of finger tips.
reflected the glimpse of my midnight lamp.
……
the lamp black that paints my mortal,
the sinful smoke that torns my mettle.
reflected the glimpse of my midnight lamp.
in seventh circle of smoke,i choke.i settle.”

– My midnight lamp

 

 

December, 2010

Around 8 o’ clock in the morning.

As he would pace around the narrow gallery in unsettled mood and restlessness, I was second to wake up in the room and moved outdoor for a breath of fresh air, only to find him standing mid- way and leaping out of the balcony with a purpose to get a sight of the nearby confectionery store. He would pace around from one end to another and do this periodically after every five minutes. While I would wander around with an indefinite purpose, stretching myself, moving in and out of the room,drinking water from the nearby cooler that lay just adjacent to the building staircase and just three big steps from our room. he would still pace faster and faster and now murmuring something to himself and meanwhile leaping off the balcony to catch a sight of that shop.

okay. It got open.. (he said), I will be back in a minute.

As I stood there for another minute, he returned with a pack of smokes and one of them got lit at that moment, the very reason he was pacing for half an hour. This was one odd day when he had fallen short of his morning quota and therefore had trouble in getting his day to a start.

After few drags in, he seemed much more calm and composed, much more familiar as I knew him,and even before I could jump to my obvious question, he was far more perspicacious to sense my curiosity and address the issue with an exhaustive approach.  he begins to explain

The urge to smoke goes beyond the point of tolerance after a time in your sin-span as a smoker, especially in the early morning and before going to sleep. its nothing unusual to a regular smoker and nothing not known of, but the most interesting thing is that most people miss the catch, it’s the point where the control is shifted from yourself to your body’s’ essential need, goes mostly un-noticed by most, even myself.

There  is a thing called relapse, every addictive drug or abuseable substance has a specific time limit to relapse, depending on the average strata of abusers and its degree of abuse potential. so if your under recovery and quitting it, the process at most times become so dysfunctional that the drug seems a part of self- medication and you come back to it. Its much stronger and much less for chemical – based substance abuse  for e.g. if you do it with heroine or coke, you are bound to be addicted by the third time, I personally don’t support chemicals. further,the relapse time goes on increasing with the simpler  and natural substances, and of course there are other factors such as ease of availability, the cost, the social proof, that accounts for the background potential, simplest example could be tea or coffee which addicts most people in the world but however, a smoker is most likely to die of cancer owing to its composition and wood-ash adulteration and several other chemical compounds that are into it owing to its manufacturing process, a tea or a coffee drinker may not.its much better to get tobacco and rolling paper and make your own sticks but its time consuming.however, it can be considered as a good option as manipal has lot of fake cigarettes, its  difficult to find genuine stuff …

While I stood there giving my utmost attention to his monologue and his inflow explanation of things,finely blended with his own experiences unlike the sub-standard smokes he carried with himself & found the quality suffering more chronically than his morning rush.I stood there and wondered whether knowledge is preventive or simply a pseudo platform that is apparent enough to allow even the most aware minds (such as himself), to comfortably stand and do acrobats on the most precarious ends of choices towards mysteriously paced inevitability. However the pace of periliousness is set by you (as he was trying to tell ),and that’s another irony and freedom of control on addiction.while i could barely end up registering these overwhelming thoughts on self- control in the meanwhile, Anurag would further go on explaining..

time is an important factor in determining recovery, I am also trying to quit and once I go back home, It will be much easier, I have it all planned. I need to quit smoking before twenty five,then within three years my lungs will be clean and by five It would be like as if I never smoked, you should also remember that and try to quit by twenty five.This is one thing that needs to be done after college.. however, if your quitting after that, say at age of 27 or 30, It would take about ten years for same process and (he stressed) fifteen years to that if leaving it at thirty five, that’s a very crucial stats ( he is delighted to narrate).

however, recovery has time oriented function and so is relapse, it’s not easy for a serious druggy (drug addict) to get back to the same state in a spike, it’s a gradual slope up, just like down. Once I smoked two packs of twenty in a few hours at the airport, to get back to the buzz and high,even when I am not a drug addict. Others I know, have done 80 sticks and it depends on what’s your chart, it varies from person to person. College is a place where you take things in your own hands and do actions that decide what you’re going to be, it’s the mentorship from boyhood to manhood, that’s why college is so important. hence, lectures such as these will be helpful (he smiles with a wit ), its more important to understand and take knowledge of things than stay protected and turn your eyes away from them, anyone can do that.So smoke all you want but try to quit by twenty five.. its part of a plan “ (he offers me a smoke , i took it with pleasure and goes out waving to his friend who was waiting across the road on his motorbike).”

 

 A good working definition of Relapse -The relapse process is a lot like knocking over a line of dominoes.  The first domino hits the second, which hits the third, and soon a progressive chain reaction, has started. The sequence of problems that lead from stable sobriety to relapse are similar to those dominoes.  There are two differences.  First, each domino in the line (i.e. each problem that brings us closer to substance use) gets a little bit bigger and heavier until the last domino in the sequence is ten feet tall, four feet wide, and a foot thick.  As this 10,000 pound domino begins to fall on us, it is too heavy for us to handle alone.  The second difference is that the dominoes circle around behind us.  So when the last domino falls, it hits us from behind when we’re not looking 🙂 ( i am sure anurag would smile to that definition )

 

just like the above excerpt from the actual conversation, my dear friend was always insightful on almost all the topics that were discussed and observed in his company.I on the same lines observed ( on my own) that none of the smokers or sufferers to addiction ever encouraged me to take up smoking and always despised the credulous idea of its coolness quotient that some teenager might associate with its taking up, out of his naiveté.

 

Fact –

“Smoking tobacco is the ultimate gateway drug that is legally available, and involves mastering a unique method of intake – much more so than alcohol (which has such a significant effect that users need look no further for stimulation). Smokers looking to get ‘high’ will very rarely do so from cigarettes after the initial stages of taking up the habit.”

no smoking pledge : relapse and recovery

no smoking pledge : relapse and recovery

No smoking pledge- 1st anniversary :chapter 1 – welcome to the smokers’ club

( Continuing from the prologue… )

the storyteller

the storyteller

Chapter 1

Welcome to the smokers’ club

I believe in freedom and a personal liberty to choose, whether right or wrong , angelic or demonic. I believe that a man is slave to his choices and a man is also a master to his choices. I believe that gut feelings and physical urges are far superior driving forces to a persons’ decision making process than his intellectual drift and his debates of rights versus wrongs.

How many times have I or you have followed a new years’ resolution or changed ours’ opinion at the end of a debate, rarely. A person is only destined to be, what he chooses to be at all times, and what he chooses to be, defines him completely.

“A single cigarette contains over 4,800 chemicals, 69 of which are known to cause cancer “

September, 2008

Manipal

It’s a havoc tonight, following will be a day of our term sessionals and for all the unfortunate people in my branch (electrical), nightmares come with great fortunes and lot of hardwork.As  most of the electrical students have given up on the idea of a sincere attempt for tomorrows’ exam, others have already planned their scores out of 10 (paper is for 20 marks),a few like me and awasthi are men on a sacred mission, its like no win situation for us but we drew our scopes to grab whatever comes our way in tomorrows paper, a very positive approach to life but sadly at the nights’ darkest hour. Beggars are not choosers we know, hence preparing for the inevitability, we decide to go down with a fight.

The raw materials are brought to one heap- sessional notes, sessional assignments, important -solved questions, a big green colored book (boylsted  if I am not wrong ) and a small red-brownish covered book to gargle at the eleventh hour to this infinite pool of analog electrical circuits.

The food orders were made, high- pitched hard rock music was set on playlist on the vlc player with an intent to get our skins out to action, the blueprints of the battle were made and captain. Awasthi was first in command as we were to take our turns to study and follow explanations to each other while the other takes a power nap in the meanwhile.

The cigarettes are numbering in  two and are kept neatly tip- toed along the laptops’ edge. The chapter isn’t getting over as the time of food order is approaching and like often, the delivery boy is again not carrying classics,therefore, a visit to timmi anna ( a night shop esp. a popular Smokers’ convention ) is must at two in the morning.

with enough tussel – of our mind, guilt and brain, we decide to take a break and We carry out notes along the way and read with a cursory reading for self-satisfaction. There would follow a plate full of Maggie, few smokes, needless to say will not be counted,  its unethical to count our nights’ savior- as the time, functional intelligence and effectivity are need of this moment and without a sudden rush of nicotine through the lungs, things will seem “de tour” on our course to conquest.

Whats’ your guess?

Its probably six cigarettes to each atleast , its one of the six exams to be followed in the week and the end result of any of those in particular is not even a double digit score, cumulatively!

what I tried to describe above is one classic situation of an engineering college hostels’ pre-exam trauma  and my fellow mates would be nodding their heads in appreciation to the cool quotients brought out in the attempted screenplay and probably won’t even bother attending to the just theme, that am trying to draw in effect.

If we cut short from the timmi anna trip and i take you on a demo tour to my hostels’ galla-ways (dramaticed gallery ), you can find a smoker in every three doorstep. However, it is not entirely right to classify but for the readers’ distinction, I would say that there may be someone whose smoking to subside the tension of the exams, or someone is having a vociferous argument on the phone with his girlfriend, a group maybe playing poker or teenpatti in a corner room uncaring towards tomorrows’ schedule and with a moral boosting flow of classic Indian abuses to support their joie de vivre. Someone may smoke quietly in his room, while others pace in the corridors with an outcry need by their body language.

A pack of smokes, a handful of smokes, an astray full or probably one last drag before sleeping,a last half left for the early mornings’ rush. Some smoke to the dying buds, some take an odd drag every ninety seconds, few have passionately develop it a skill and performing arts ; smoke rings, nose- back, waterfall  etc etc. while some are unlearning to smoke through mouth ,others are inveterate smokers and most of them don’t really bother if they can’t recall if it was congenital or ever had a definite commencement date in their life.

A certainty of burned lips, burned lungs, an external locus of identity formed well to hide the inability of dealing with things or having a complete lack of soul strength. Whatever is your reason, a misplaced sense of blood rush to your brain, a souls movement upwards to its higher meridian, an emotional reaction of a mans’ silent outcry ,which maybe or maybe not appropriate to his emotional or psychological need of the moment, a feeling of insecurity, a feeling of self -pitty, or a self- punishable act to deter ones’ own actions and despise them with the following lit of  their last smoke of the day,as promised to a loved one or to oneself.

If your are smoking it or smoking up stuff, the above describes it quite fairly and everyone in this corridor knows it will take you down, it will burn your lungs, it will burn your life, but you will do it again and again and again, like a master to your will, like a slave to your own will ,like the physical urges, way beyond the reach of minds’ control over body or the intellects’ feedback over what is right or wrong or some nonsense statistics about smokers or smoking . if anything in the above makes you non-repulsive towards the need to smoke, you may well be ahead of your  schedule to enter here, enter such a corridor someday! just like me, with a warm welcome to the smokers’ club.

no smoking pledge : welcome to the smokers' club

no smoking pledge : welcome to the smokers’ club